Programs & Events
Healthy New Albany offers a wide variety of classes, community programs, and events – all about enjoying life while improving health! Our programs are open to everyone (no residency or membership restrictions).
See the list of active programs below and follow each link to register through RecDesk, our online registration system.
If you have questions about our programs or registration check out our FAQ page or email programs@healthynewalbany.org.
Program Contents
Movement Programs
Diversity thru Movement
Free dance & stretching event for the whole family!
- Saturdays | 11:00 am – 12:15 pm
- July 15
- August 12
- September 23
Lift Like a Girl - Summer Fit Camp
- Fridays | 9:00 – 11:45 am
- June 9
- June 23
- July 21
- Mondays | 9:00 – 11:45 am
- June 12
- June 26
- July 17
Dancing thru the Decades
Thursday Evenings | 7:30 – 8:15 pm
- June 15 – July 20
Saturday Mornings | 8:45 – 9:30 am
- July 22 – August 26
Nourish
Nourish
Delicious classes for adults
Have your Cake and Eat it Too!
Cast Iron Cooking
Meal Planning
Stuff It!
Nourish Jr. Mini-Camp - Cooking 101
Fundamental cooking skills for students ages 11+
July (4 days in one week)
Integrative
Yoga in the Park
Mondays | 10:00 – 11:00 am
- June 5 – June 26 (4-week series)
- July 10 – July 31 (4-week series)
- August 7 – August 28 (4-week series)
Restorative Meditation
Calling all 55+ wellness gurus – join us for a blend of restorative yoga poses, Reiki, breath practices, and meditations. You will leave feeling relaxed, revitalized and inspired!
- May 15
- June 26
- July 24
- August 21
Chair Yoga on the Outdoor Patio
Tuesdays | 10:00 – 11:00 am
- June 6 – June 27 (4-week series)
- July 11 – August 1 (4-week series)
- August 8 – August 29 (4-week series)
Summer of Zen
Relax and rejuvenate with restorative yoga postures, breath work, meditation and essential oils, along with a special guest!
Tuesdays | 6:30 – 8:00 pm
Nature Programs
Summer Nature Adventures
Outdoor fun for the whole family!
- Thursday June 8 | 10 am – 12 pm
- Thursday July 6 | 10 am – 12 pm
- Wednesday August 2 | 10 am – 12 pm
Full Moon Hikes
Nature walks on each of the summer full moons – includes facts, folklore/stories, and light refreshments!
- Sunday June 4 | 7:30 – 9:30 pm
- Sunday July 2 | 7 – 9 pm
- Tuesday August 1 | 7:30 – 9:30 pm
- Thursday August 31 | 7 – 9 pm
Knowledge Programs
HNA Community Health Talks
HNA’s Community Health Talks feature local speakers on topics related to health and wellness!
“How to up Your Game: Let’s Talk Men’s Nutrition“
- Thursday June 22 | 6:00 – 7:15 pm
“Alternatives to Pain Management“
- Thursday July 13 | 6:00 – 7:00 pm
“Navigating Menopause: Understanding the Transition“
- Wednesday August 30 | 6:00 – 7:00 pm
Free Skin Checks
OSU Dermatologists will check skin for any areas of concern (and let you know how you can follow-up if needed)
Senior Connections
A partnership between the City of New Albany and Healthy New Albany
Wednesday “Clubs”
Wednesdays in the Lounge
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2nd & 4th Wednesdays – Mexican Train Dominoes | 12:30 – 3:30 pm
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3rd Wednesdays – Book Club | 12 – 2 pm
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Every other Wednesday – Knitting Group | 1 – 3 pm
