Programs & Events
Healthy New Albany offers a wide variety of classes, community programs, and events – all about enjoying life while improving health! Our programs are open to everyone (no residency or membership restrictions).
See the list of active programs below and follow each link to register through RecDesk, our online registration system.
If you have questions about our programs or registration check out our FAQ page or email programs@healthynewalbany.org.
Program Contents
Lectures
Ask the Expert
What’s Important about Pelvic Floor Health?
— Tuesday August 30th | 6:00 – 7:00 pm (in-person & virtual)
In-Person Registration | Virtual Registration
— Tuesday October 11th | 6:00 – 7:00 pm
In-Person Registration
What Effects Does Food Have on Brain Health?
— Tuesday November 15th | 6:00 – 7:15 pm
In-Person Registration
Lunch & Learn
Episodic Food Insecurity: Understanding How Inflation, Rising Food Costs, and the Housing Crisis are Impacting Families
— Friday September 16th | 12:00 – 1:30 pm (in-person & virtual)
Registration coming soon.
Resilience Toolbox for Parents: Practical Tools for Families to Support Mental Wellbeing
— Friday October 21st | 12:00 – 1:30 pm (in-person & virtual)
Registration coming soon.
Challenges of Caregiving: Supporting Aging Family, Dementia, Alzheimer’s
— Friday November 18th | 12:00 – 1:30 pm (in-person & virtual)
Registration coming soon.
Other/General Programs
Lift Like a Girl (6th - 7th grades)
Tuesdays & Thursdays | 3:30 – 4:15 pm
Lift Like a Girl (8th - 10th grades)
Tuesdays & Thursdays | 2:45 – 3:30 pm
- August 30th – September 29th (5 Weeks / 10 Sessions)
- October 18th – November 17th (5 Weeks / 10 Sessions)
Music, Movement, & Drinks from Around the World
Saturdays | 8:30 – 9:30 pm
Nourish
Nourish
— Thursday September 1 | 6:00 – 8:00 pm
— Sunday September 25 | 2:00 – 4:00 pm
— Sunday October 9th | 2:00 – 4:00 pm
— Sunday October 23 | 2:00 – 4:00pm
Lebanese Heritage Cuisine: The Epitome of the Mediterranean Diet. Sahtain!
— Thursday October 20th | 6:30 – 8:30 pm
Holiday Eats: It’s all about the Sides!
— Sunday November 13 | 2:00 – 4:00 pm
Nourish Activity: Gingerbread House Decorating (adults only!)
Integrative
Featured Program
Meditation & Yoga with Deepak Chopra
Tuesday October 18th | Time: 9:30 – 10:45 am
In collaboration with the New Albany Community Foundation’s New Albany Lecture Series, this special experience will open with Lori Bower guiding you through postures, breath work, & heart expanding meditations, while the healing and calming sounds of the Tibetan Singing Bowls by Sandra Solano play softly in the background. Deepak Chopra will join us in person to close our practice with a meditation.
Chair Yoga
Yoga Foundations
Mondays | 10:00 – 11:00 am
September 12th – October 17th (6 Week Series)
In-Person Registration
October 31st – December 12th (7 Week Series)
In-Person Registration | Virtual Registration
Urban Zen (UZIT)
Tuesdays | 6:00 – 7:00 pm (@ InStill)
September 20th – October 11th (4 Week Series)
In-Person Registration
November 1st – December 6th (6 Week Series)
In-Person Registration
Move Better for Life
Mondays | 5:30 – 6:30 pm
September 12th – October 24th (6 Week Series – No Class October 17th)
In-Person Registration
November 7th – December 19th (6 Week Series – No Class November 28th)
In-Person Registration
CARE
Thursdays | 6:30 – 7:30 pm (@ InStill)
Nature Programs
Re-Wild Child - Nature Classes for Pre-School/Kindergarten
Wednesdays | AM Pre-K: 11:50 – 1:20 pm; AM K: 12:30 – 2:00 pm | PM/All-Day: 3:50 – 5:20 pm
World of Wonder (WOW) - Nature Classes for Young Children
Toddlers in Nature
Yuck! - Nature Classes for 1st - 3rd Graders
Senior Connections
A partnership between the City of New Albany and Healthy New Albany
Wednesday “Clubs”
Weekly on Wednesdays | 10:30 am – 12:00 pm (Lounge)
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2nd Wednesdays – Knitting
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3rd Wednesdays – Book Club
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4th Wednesdays – Movie Club (10:00 am @ Cinemark at Stoneridge Plaza)
Sunday Brunch & Bingo
Sundays | 11:00 am – 12:30 pm
Pinterest Craft Club
Sponsored by Wesley Woods
2nd Fridays of the month | 2:00 – 3:00 pm
Men’s Club
Monthly on Wednesdays | 6:30 – 8:00 pm (Lounge)
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