Programs & Events
Healthy New Albany offers a wide variety of classes, community programs, and events – all about enjoying life while improving health! Our programs are open to everyone (no residency or membership restrictions).
See the list of active programs below and follow each link to register through RecDesk, our online registration system.
If you have questions about our programs or registration check out our FAQ page or email programs@healthynewalbany.org.
Program Contents
Nourish Programs
Adult Nourish classes
Hands-on classes with delicious recipes!
Instructor: Sharon Dunn
Location: Philip Heit Center – Demo Kitchen
Fee: $65
Nourish Jr.
Teaching young chefs confidence in the kitchen!
Instructor: Sharon Dunn
Location: Philip Heit Center – Demo Kitchen
Fees very
Nature Programs
Youth Nature Programs
Hands on opportunities for kids to explore and discover nature’s wonders.
Locations, fees, and ages vary.
Adult Classes
Join instructor Kevin Ryan for our Mindful Nature Walks, which will weave multiple practices together in one session: yoga, meditation, and a walk through nature.
September 26: Mindful Nature Walk with Yoga & Meditation
Knowledge Programs
Community Health Talks
Join us for a series of Community Health Talks that will cover health and wellness topics from local experts.
Location: Philip Heit Center
Free to attend.
Music Together
These fun family classes include songs, rhythmic chants, movement, instrument play, and of course lots of fun – developmentally appropriate for children and easy for parents and caregivers.
Schedule: Tuesday mornings, times vary
Instructor: Nicole White
Location: Philip Heit Center
Ages: Infant – 5-years-old
Movement Programs
Lift Like a Girl
Girls will learn techniques for building strength, conditioning, and increasing mobility.
Instructor: Beth Morrison
Ages: 5th – 10th Grades
Location: Philip Heit Center
Dates vary – see website
Adult Movement Classes
Join us for our fall series and classes and learn new exercises and activities to stay physically and mentally well!
September 22: Autumn Zen: Relax into a New Season
Chair Yoga: Fall Session #1 (Sept – Oct)
Chair Yoga: Fall Session #2 (Nov – Dec)
Holiday Zen: Relax Your Mind & Body
Tai Chi – Fall Session #1 (Sept – Oct)
Tai Chi – Fall Session #2 (Oct – Nov)
Tai Chi – Holiday Session (Dec)
World Rhythms Fitness: Dance, Strength & Stretch (Sept – Oct)
World Rhythms Fitness: Dance, Strength & Stretch (November)