Programs & Events
Healthy New Albany offers a wide variety of classes, community programs, and events – all about enjoying life while improving health! Our programs are open to everyone (no residency or membership restrictions).
See the list of active programs below and follow each link to register through RecDesk, our online registration system.
If you have questions about our programs or registration check out our FAQ page or email programs@healthynewalbany.org.
Program Contents
Nourish Programs
Adult Nourish classes
Hands-on classes with delicious recipes!
Instructor: Sharon Dunn
Location: Philip Heit Center – Demo Kitchen
Fee: $65
Nourish Jr.
Teaching young chefs confidence in the kitchen!
Instructor: Sharon Dunn
Location: Philip Heit Center – Demo Kitchen
Fees very
Nature Programs
Youth Nature Programs
Hands on opportunities for kids to explore and discover nature’s wonders.
Locations, fees, and ages vary.
- March 10 – March 14: Adventure Eagles – Spring Survival 1
- March 11 – May 13: YUCK! (is back) Spring 2025
- March 19 – May 14: Rewild Child – Spring 2025
- April 4 – May 9: Tiny Trailblazers – Spring 2025
Adult Classes
Participants will learn the art of fire making with a 1 match challenge and will be introduced to flint and steel fire making techniques, while understanding what is needed from the winter woods to create a fire. Whether preparing for a camping trip, a wilderness adventure, or simply wishing to learn a valuable survival skill, this program promises a memorable and enriching experience. This class will take place outdoors.
Knowledge Programs
Community Health Talks
Join us for a series of Community Health Talks that will cover health and wellness topics from local experts.
Location: Philip Heit Center
Free to attend.
Jan 27: Technology to Promote Healthy Lifestyle Choices
Movement Programs
Music Together
These fun family classes include songs, rhythmic chants, movement, instrument play, and of course lots of fun – developmentally appropriate for children and easy for parents and caregivers.
Schedule: Tuesday mornings, times vary
Instructor: Nicole White
Location: Philip Heit Center
Ages: Infant – 5-years-old
Tiny Tai Chi
Through gentle, playful movement, this class introduces the basic principles of Tai Chi to toddlers (ages 18 months – 4 years) and their caregivers. Balance, coordination, mindfulness, and breath control, are fundamentals of Tai Chi that will presented to the class in a fun and interactive way. Parents and children will move together in a supportive, non-competitive environment, fostering bonding while helping young children develop motor skills and emotional regulation.
Schedule: Fridays | 9:30 – 10:15 AM
Instructor: Christopher Jansen
Location: Philip Heit Center
Ages: 18 months – 4 years
Lift Like a Girl
Girls will learn techniques for building strength, conditioning, and increasing mobility.
Instructor: Beth Morrison
Ages: 5th – 10th Grades
Location: Philip Heit Center
Dates vary – see website
Adult Movement Classes
Join us for our fall series and classes and learn new exercises and activities to stay physically and mentally well!
Jan 8 – Feb 12: Tai Chi – Winter Session
Feb 26 – April 2: Tai Chi – Spring Session #1
March 27 – April 21: Chair Yoga: Spring Session #1
April 16 – May 21 – Tai Chi – Spring Session #2