May 2021 – Lunch & Learn: Healing Our Frontline Heroes | Veteran Mental Health
Veteran Mental Health | First Responders | Healthy New Albany May 12th 2021. We heard from retired Lieutenant General Michael Ferriter, who is the President and CEO of the National Veterans Memorial and Museum. Along with Jake Bame, an Ambassador from Save A Warrior....
March 2021 – Lunch & Learn: Children’s Mental Health Resources | Healthy New Albany
Healthy New Albany | Lunch & Learn: Children’s Mental Health Resources On March 10th 2021, Healthy New Albany partnered with the experts of the Nationwide Children's Hospital psychology team. Dr. Parker Huston, Dr. Mike Flores, and Dr. Ariana Hoet, spoke about the...
January 2021 – Lunch & Learn: Adolescent & Teen Suicide
Lunch & Learn: Adolescent & Teen Suicide | Healthy New Albany On January 13th 2021, Healthy New Albany brought together leading experts from Nationwide Children's Hospital and the Ohio Chapter of American Academy of Pediatrics for a panel discussion called,...
Your Skin: Check it Out
Did you know that one in five Americans will develop skin cancer by the age of 70?¹ Summer is over and it’s time to check out your skin. In fact, you should regularly be taking a look at it and making note (and even taking pictures) of anything that may be concerning....
5 Ways to Move Your Body All Day
It’s Monday. You woke up early feeling motivated, got in your 30 minutes of cardiovascular exercise, and made a healthy breakfast… all while taking care of your sick baby and sick husband (who’s like a sick baby). That’s fantastic! But if you’re like me, this surge of...
What is Tai Chi?
If you're wondering what tai chi actually is, don't worry, we've got you covered. Sometimes referred to as “moving meditation”, Tai Chi (pronounced tie-chee), is a martial art that uses a series of slow, flowing exercises that combine movement with breathwork and...