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19th Annual New Albany Walking Classic Recap

Recap of the 19th Annual 2023 New Albany Walking Classic The New Albany Walking Classic celebrated its 19th year, with more fervor and enthusiasm than ever before. The event that brings together communities and promotes health had a few exciting changes this year,...

Diversity & Inclusion

Diversity & Inclusion Resources Diversity & Inclusion ResourcesLunch & Learn: Diversity, Racism & the Immigrant Experience (Feb 2021) Virtual recording of presentation Virtual folder with resources from presentation Other resources that came up during the...

5 Ways to Move Your Body All Day

It’s Monday. You woke up early feeling motivated, got in your 30 minutes of cardiovascular exercise, and made a healthy breakfast… all while taking care of your sick baby and sick husband (who’s like a sick baby). That’s fantastic! But if you’re like me, this surge of...

Knowledge | Healthy New Albany

The Importance of Keeping Your Mind Active as You Age Keeping Your Mind Vibrant as You Age As we navigate the golden years of our lives, the importance of physical health is often highlighted, but what about our mental fitness? Keeping the mind active is not just a...