Glow from within this Winter! In this hands-on class, Chef Sunny guides you through creating a vibrant Pan-Seared Salmon with Gingered Sweet Potato Mash and Holy Basil Glaze. This dish balances hormones, reduces inflammation, and nourishes both mind and gut. Perfect for anyone seeking radiance, calm, and clarity in the new year.When:
• Tuesday, January 20 | 6:00 – 8:00 pm
Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Demo Kitchen on the first floor
Fee:
• $85/person
About the Instructor:
Chef Sunny B — Holistic Chef, Clinical Herbalist,Culinary Coach, and founder of (W)holistically Sunny & Co, LLC.
“I help individuals and communities reconnect with the healing power of food by combining culinary artistry with herbal medicine and functional nutrition.
I specialize in creating therapeutic tea blends, healing tinctures, and adaptogenic remedies that restore balance and promote vitality. Through hands-on cooking classes, personalized wellness coaching, and holistic nutrition guidance, I teach others how to nourish their bodies, calm their minds, and embrace wellness from the inside out.
My philosophy is simple: healing begins in the kitchen—one meal, one herb, and one mindful moment at a time.”