In this fun and active class, children explore movement through music, games and play. Each class is packed with kid-friendly fitness activities designed to support motor skill development, coordination, strength, focus and listening skills. Children will have a blast while building confidence in a structured, positive environment.
When:
•Mondays |12:00 pm – 12:45 pm
•Oct. 20- Nov. 10 (4 week pilot series)
Where:
• Philip Heit Center (150 W. Main St. New Albany, OH)
• Conference Room on the first floor
Fee:
• $80 for 4 weeks (adult must attend with the child)
About the Instructor:
Beth Morrison is a certified Health Coach, nutrition coach, fitness instructor and Youth Exercise Specialist. She is the founder of Rise Strong Coaching, which provides fitness and nutrition coaching for women and girls. In addition to teaching a neighborhood bootcamp in New Albany and teen strength training classes at the Heit Center, Beth works with individuals and groups to help them achieve their wellness goals through developing sustainable habits in fitness and nutrition. She is passionate about creating a community where, collectively, women and girls overcome challenges and celebrate each other’s accomplishments.