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DTSTART;TZID=America/New_York:20260617T103000
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UID:10001994-1781692200-1781695800@healthynewalbany.org
SUMMARY:Tai Chi: From Skill to Mastery Summer Series
DESCRIPTION:A rigorous class designed for long-term Tai Chi practitioners with a solid understanding of the complete standard form who are ready to focus on true internal development. Moves beyond external structure to cultivate intrinsic power and meditative depth. \n\n10-week series\,\nWednesdays June 17 – August 26 (no class August 12).\nAges 18+.\nInstructor: Christopher Lee Jansen\, Tai Chi Master Instructor.
URL:https://healthynewalbany.org/event/tai-chi-from-skill-to-mastery-summer-series/2026-06-17/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://healthynewalbany.org/wp-content/uploads/2026/04/Photo-Aug-28-2024-11-02-21-AM-scaled.jpg
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DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T190000
DTSTAMP:20260426T142043
CREATED:20260401T153019Z
LAST-MODIFIED:20260401T172506Z
UID:10001990-1781719200-1781722800@healthynewalbany.org
SUMMARY:Somatic Exercise for Mind-Body Wellness: Summer 1
DESCRIPTION:A joyful\, body-centered movement experience blending Dance\, Martial Arts\, and Healing Arts through Nia (Neuromuscular Integrative Action). Explore ‘The Body’s Way’ — moving with awareness\, sensation\, and pleasure rather than force. Sessions offer mindful choreography and playful exploration to improve flexibility\, agility\, and strength. \n\n4-week series\, Wednesdays June 17 – July 8.\nAges 18+\nInstructor: Christopher Lee Jansen\, Nia Blue Belt Instructor & Tai Chi Master Instructor.\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/somatic-exercise-for-mind-body-wellness-summer-1/2026-06-17/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://healthynewalbany.org/wp-content/uploads/2026/04/Diversity-thru-Movement-_-July-15-23-_-S.H.pic-12-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T123000
DTEND;TZID=America/New_York:20260706T133000
DTSTAMP:20260426T142043
CREATED:20260401T152941Z
LAST-MODIFIED:20260401T173237Z
UID:10001969-1783341000-1783344600@healthynewalbany.org
SUMMARY:Be Strong: Summer Series 2 (Boys Grades 4–7)
DESCRIPTION:Designed to teach boys in grades 4–7 how to move\, build muscle\, and muscular endurance using just their body weight. Focus is on form first — teaching proper technique for squats\, pushups\, lunges\, and more — then incorporating those movements into a dynamic workout to improve agility\, endurance\, and power. \n\n6-week series\, Mondays |  July 6 – August 10.\nLocation: OSU WMC Fitness Facility (2nd floor).\nInstructor: Alex Seaholm\, Certified Personal Trainer.\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/be-strong-summer-series-2-boys-grades-4-7/2026-07-06/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/12/2.webp
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DTSTART;TZID=America/New_York:20260715T180000
DTEND;TZID=America/New_York:20260715T190000
DTSTAMP:20260426T142043
CREATED:20260401T153020Z
LAST-MODIFIED:20260401T174420Z
UID:10001991-1784138400-1784142000@healthynewalbany.org
SUMMARY:Somatic Exercise for Mind-Body Wellness: Summer 2
DESCRIPTION:A joyful\, body-centered movement experience blending Dance\, Martial Arts\, and Healing Arts through Nia (Neuromuscular Integrative Action). Explore ‘The Body’s Way’ — moving with awareness\, sensation\, and pleasure rather than force. Sessions offer mindful choreography and playful exploration to improve flexibility\, agility\, and strength. \n\n4-week series\, Wednesdays July 15 – August 5.\nAges 18+.\nInstructor: Christopher Lee Jansen\, Nia Blue Belt Instructor & Tai Chi Master Instructor.\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/somatic-exercise-for-mind-body-wellness-summer-2/2026-07-15/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://healthynewalbany.org/wp-content/uploads/2026/04/Diversity-thru-Movement-_-July-15-23-_-S.H.pic-12-1.jpg
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DTSTART;TZID=America/New_York:20260805T100000
DTEND;TZID=America/New_York:20260805T104500
DTSTAMP:20260426T142043
CREATED:20260401T153045Z
LAST-MODIFIED:20260401T175445Z
UID:10001999-1785924000-1785926700@healthynewalbany.org
SUMMARY:The Play Spot: Summer Series 2
DESCRIPTION:Expertly designed by a pediatric speech-language pathologist and occupational therapist\, this program enhances motor skills\, language development\, and social interactions through fun play activities. Children explore sensory bins\, crafts\, stories\, music\, movement\, and obstacle courses through engaging weekly themes. An adult must attend with the child. \n\n4-week series\, Wednesdays August 5–26. A second time slot (11:00–11:45 AM) will be offered if the class fills.\nAges 1–5\nInstructors: The Play Spot\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/the-play-spot-summer-series-2/2026-08-05/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Knowledge,Movement
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2026/02/IMG_6738.webp
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