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X-WR-CALDESC:Events for Healthy New Albany
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DTSTART;TZID=America/New_York:20260713T180000
DTEND;TZID=America/New_York:20260713T190000
DTSTAMP:20260426T121814
CREATED:20260401T152959Z
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UID:10001975-1783965600-1783969200@healthynewalbany.org
SUMMARY:Community Health Talk: Community Is Stronger Than Cancer
DESCRIPTION:Cancer Support Community Central Ohio walks attendees through the no-cost\, non-medical support available locally for any diagnosis and any stage — including support groups\, individual counseling\, educational programs\, and wellness-focused offerings. Participants will also learn about CSC’s Newcomer Welcome orientation. \n\nFree; registration required as space is limited.\nAges 18+.\nInstructor: Angie Santangelo\, MSW\, LISW-S\, Chief Program Officer.\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/cht-community-is-stronger-than-cancer/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Knowledge
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/website-photos.webp
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DTSTART;TZID=America/New_York:20260719T140000
DTEND;TZID=America/New_York:20260719T153000
DTSTAMP:20260426T121814
CREATED:20260401T153102Z
LAST-MODIFIED:20260401T174910Z
UID:10002003-1784469600-1784475000@healthynewalbany.org
SUMMARY:Herbal Tools for Stress and Anxiety
DESCRIPTION:A practical\, experience-based class for anyone who feels overstimulated\, low on energy\, and stuck in a loop of stress. Explores how daily habits and modern demands influence the nervous system\, distinguishing short-term calming techniques from longer-term supportive practices. Includes a guided tea-making activity with a herbal blend to take home. \n\nAges 18+.\nInstructor: Brandon Elijah Scott\, owner of Woodland Herbal.\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/tools-for-stress-anxiety/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Knowledge,Nature
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DTSTART;TZID=America/New_York:20260720T160000
DTEND;TZID=America/New_York:20260720T170000
DTSTAMP:20260426T121814
CREATED:20260423T161330Z
LAST-MODIFIED:20260423T161821Z
UID:10002260-1784563200-1784566800@healthynewalbany.org
SUMMARY:Play More\, Hurt Less with Dr. Jack @ Vertical PT
DESCRIPTION:Vertical PT’s Guide to Raising Resilient Athletes and managing pain/injury along the way. Dr. Jack will be discussing everything about injury prevention and how to keep your athlete as healthy as possible. Time will be allocated for plenty of Q & A so bring questions! \nWe want parents who want to see their kid win and athletes who are serious about their sport. Also\, this will be a movement based workshop\, so come ready to learn and move! We’ll be covering fundamental strength and conditioning movements like squat\, hinge\, and plyometrics! \nREGISTER NOW
URL:https://healthynewalbany.org/event/play-more/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Knowledge
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/12/2.webp
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DTSTART;TZID=America/New_York:20260805T100000
DTEND;TZID=America/New_York:20260805T104500
DTSTAMP:20260426T121814
CREATED:20260401T153045Z
LAST-MODIFIED:20260401T175445Z
UID:10001999-1785924000-1785926700@healthynewalbany.org
SUMMARY:The Play Spot: Summer Series 2
DESCRIPTION:Expertly designed by a pediatric speech-language pathologist and occupational therapist\, this program enhances motor skills\, language development\, and social interactions through fun play activities. Children explore sensory bins\, crafts\, stories\, music\, movement\, and obstacle courses through engaging weekly themes. An adult must attend with the child. \n\n4-week series\, Wednesdays August 5–26. A second time slot (11:00–11:45 AM) will be offered if the class fills.\nAges 1–5\nInstructors: The Play Spot\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/the-play-spot-summer-series-2/2026-08-05/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Knowledge,Movement
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DTSTART;TZID=America/New_York:20260824T180000
DTEND;TZID=America/New_York:20260824T190000
DTSTAMP:20260426T121814
CREATED:20260401T152959Z
LAST-MODIFIED:20260401T160652Z
UID:10001976-1787594400-1787598000@healthynewalbany.org
SUMMARY:Community Health Talk: Heart Health Is Women's Health
DESCRIPTION:Heart disease is the leading cause of death for women\, yet symptoms often look different than in men. This session covers heart health across the lifespan — blood pressure\, cholesterol\, stress\, sleep\, hormones\, and pregnancy-related risk factors. Learn warning signs of a heart event\, what to ask your provider\, and simple habits that protect your heart. Free; registration required as space is limited. Ages 18+. \nInstructor: Saurabh Rajpal\, MD\, Cardiology. \nREGISTER NOW
URL:https://healthynewalbany.org/event/cht-heart-health-is-womens-health/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Knowledge
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DTSTART;TZID=America/New_York:20261102T180000
DTEND;TZID=America/New_York:20261102T190000
DTSTAMP:20260426T121814
CREATED:20260401T153000Z
LAST-MODIFIED:20260420T164434Z
UID:10001977-1793642400-1793646000@healthynewalbany.org
SUMMARY:Community Health Talk: The Gut–Menopause Connection
DESCRIPTION:Explore the two-way relationship between changing hormones (especially estrogen) and the gut microbiome\, and how that connection may influence common menopause concerns like bloating\, constipation\, reflux\, insulin resistance\, brain fog\, and fatigue. Leave with practical\, evidence-informed strategies to support your gut through the menopause transition. Free; registration required as space is limited. Ages 18+. \nREGISTER NOW
URL:https://healthynewalbany.org/event/cht-the-gut-menopause-connection/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Knowledge
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