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CREATED:20251201T165342Z
LAST-MODIFIED:20260320T160202Z
UID:10001456-1778167800-1778173200@healthynewalbany.org
SUMMARY:Fuel and Fit | Nourishing Your Body & Mind
DESCRIPTION:Fuel and Fit combines fun\, hands-on culinary lessons with engaging physical activities to promote a healthy\, balanced lifestyle. In each session\, participants learn how to prepare nutritious\, age-appropriate meals and snacks while gaining foundational knowledge about food\, wellness\, and body confidence. The fitness component includes a variety of movement styles—from walking and yoga to strength and cardio games—aimed at building strength\, coordination\, and self-esteem. Fuel and Fit inspires young girls to take charge of their health\, develop lifelong healthy habits\, and celebrate what their bodies can do.\n\nNourishing Your Body & Mind\nClass Focus: Meal Prep + Mindfulness Movement \n• Culinary Component: Girls learn to prepare a balanced\, simple meal such as a grain bowl (quinoa\, veggies\, and protein) or a healthy pasta dish. They explore how to build meals that nourish their bodies with healthy fats\, fiber\, and protein\, focusing on the importance of mindful eating and understanding food choices. \n• Fitness Component: After preparing the meal\, the fitness portion involves a relaxing combination of yoga and mindful breathing exercises. This promotes flexibility\, balance\, and emotional well-being\, while encouraging girls to reflect on how they feel in their bodies after fueling up. \nSchedule:\n• Thursday\, May 7 | 3:30 – 5:00 pm \nFee:\n$50/ child \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH) Demonstration Kitchen on main floor \n\nAbout the Instructor:\nKatie Dippolito is a certified Health & Nutrition coach and an instructor at Soma Lab Fitness. Katie has been an athlete all of her life with a passion for health and fitness. Her company\, Healthier Ways With Katie was launched in 2023 and she provides a variety of coaching services as well as a weekly meal prep business focusing on plant forward meals that are both gluten free & dairy free. \nKatie works with her clients to provide coaching\, wellness and community support by filling the gap between where they are now and where they want to be. Her goal is to bring clarity\, direction and encouragement to their individual health journey. \n\nREGISTER NOW
URL:https://healthynewalbany.org/event/body-mind/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement,Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/02/nourish-jr-cooking-class-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260418T140000
DTEND;TZID=UTC:20260418T160000
DTSTAMP:20260510T042254
CREATED:20260120T143915Z
LAST-MODIFIED:20260306T144234Z
UID:10001608-1776520800-1776528000@healthynewalbany.org
SUMMARY:Sourdough: Starters to Loaves
DESCRIPTION:Dive into the art and science of sourdough baking in this interactive\, hands-on class! From maintaining a live starter to shaping and baking your own beautiful loaf\, this class will equip you with the skills and confidence to make sourdough bread at home. You’ll master essential techniques like stretching\, folding\, and scoring while uncovering the fascinating magic of fermentation and natural leavening. \nAs part of the class\, you’ll receive your own sourdough starter\, a detailed guide for feeding and caring for it\, and tried-and-true recipes to continue your sourdough journey. Whether you’re a beginner or looking to refine your skills\, this class is the perfect blend of fun and learning. \nWhen:\n• Sunday\, April 18 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $85/person\n• We encourage ages 10-17 to attend with an adult. \nAbout the Instructor:\nChelsea Hall is a passionate sourdough baker and the owner of Rise & Run Bread Co.\, a microbakery specializing in sourdough bread and treats. Chelsea has honed her craft\, combining her love for baking with her expertise in health and wellness. \nWhen she’s not baking\, Chelsea works as a physical therapist and enjoys running. She and her husband\, Ian\, are raising their two children in New Albany. You can find more about her baking journey on Instagram @riseandrunbreadco and follow her for tips\, recipes\, and inspiration! \nREGISTER NOW
URL:https://healthynewalbany.org/event/sourdough-starters-to-loaves-spring/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/08/500300753_10228547639822651_6055068761761050742_n.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T153000
DTEND;TZID=UTC:20260416T170000
DTSTAMP:20260510T042254
CREATED:20251201T165111Z
LAST-MODIFIED:20260414T132411Z
UID:10001455-1776353400-1776358800@healthynewalbany.org
SUMMARY:CANCELED: Fuel and Fit | Super Smoothies
DESCRIPTION:Fuel and Fit combines fun\, hands-on culinary lessons with engaging physical activities to promote a healthy\, balanced lifestyle. In each session\, participants learn how to prepare nutritious\, age-appropriate meals and snacks while gaining foundational knowledge about food\, wellness\, and body confidence. The fitness component includes a variety of movement styles—from walking and yoga to strength and cardio games—aimed at building strength\, coordination\, and self-esteem. Fuel and Fit inspires young girls to take charge of their health\, develop lifelong healthy habits\, and celebrate what their bodies can do.\n\nSuper Smoothies: Blending Health & Fitness\nClass Focus: Smoothie Making + Cardio Fun \n• Culinary Component: The class focuses on creating colorful\, nutrient-packed smoothies using a variety of fruits\, greens\, and superfoods. Participants learn about different nutrients (vitamins\, antioxidants\, protein) and how each one contributes to their energy and health.\n• Fitness Component: After blending their smoothies\, participants get their heart rate up with a fun cardio session involving dance\, jump rope challenges\, and movement games. The goal is to teach girls how to enjoy physical activity ina playful and supportive environment. \nSchedule:\n• Thursday\, April 16 | 3:30 – 5:00 pm \nFee:\n$50/ child \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH) Demonstration Kitchen on main floor \n\nAbout the Instructor:\nKatie Dippolito is a certified Health & Nutrition coach and an instructor at Soma Lab Fitness. Katie has been an athlete all of her life with a passion for health and fitness. Her company\, Healthier Ways With Katie was launched in 2023 and she provides a variety of coaching services as well as a weekly meal prep business focusing on plant forward meals that are both gluten free & dairy free. \nKatie works with her clients to provide coaching\, wellness and community support by filling the gap between where they are now and where they want to be. Her goal is to bring clarity\, direction and encouragement to their individual health journey. \n\nREGISTER NOW
URL:https://healthynewalbany.org/event/fuel-and-fit-super-smoothies/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement,Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Photo-Jun-21-2024-11-03-45-AM-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260315T140000
DTEND;TZID=UTC:20260315T160000
DTSTAMP:20260510T042254
CREATED:20251201T162640Z
LAST-MODIFIED:20260217T204225Z
UID:10001388-1773583200-1773590400@healthynewalbany.org
SUMMARY:Sourdough: Pretzel Making Class
DESCRIPTION:Join us for a fun\, hands-on sourdough pretzel making class! We’ll go step by step together from mixing and shaping to boiling and baking so you’ll feel confident making them on your own at home. You’ll get plenty of hands-on experience and bake your own batch of warm\, golden sourdough pretzels in class. \nIncluded in the class: a sourdough starter\, sourdough pretzel recipe\, and a sourdough guide to help you continue baking with confidence at home. Whether you’re new to sourdough or already love working with it\, this class is the perfect blend of learning\, creativity\, and delicious reward. \nWhen:\n• Sunday\, March 15 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $85/person\n• We encourage ages 10-17 to attend with an adult. \nAbout the Instructor:\nChelsea Hall is a passionate sourdough baker and the owner of Rise & Run Bread Co.\, a microbakery specializing in sourdough bread and treats. Chelsea has honed her craft\, combining her love for baking with her expertise in health and wellness. \nWhen she’s not baking\, Chelsea works as a physical therapist and enjoys running. She and her husband\, Ian\, are raising their two children in New Albany. You can find more about her baking journey on Instagram @riseandrunbreadco and follow her for tips\, recipes\, and inspiration! \nREGISTER NOW
URL:https://healthynewalbany.org/event/sourdough-pretzels/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/12/mark-zanzig-21Bbyue8cnE-unsplash-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T180000
DTEND;TZID=UTC:20260303T200000
DTSTAMP:20260510T042254
CREATED:20251201T162304Z
LAST-MODIFIED:20251201T162304Z
UID:10001387-1772560800-1772568000@healthynewalbany.org
SUMMARY:Ramen At Home
DESCRIPTION:Warm up with a comforting bowl of homemade ramen! In this hands-on cooking class\, you’ll learn how to build rich\, flavorful broth and craft the perfect toppings to balance texture and taste. From soy-marinated eggs and crispy pork or tofu to fresh vegetables and umami-packed seasonings\, you’ll discover how to create a ramen bowl that rivals your favorite noodle shop. This class will leave you ready to slurp with satisfaction. \nWhen:\n• Tuesday\, March 3 | 6:00 – 8:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $85/person \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \n\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/ramen-at-home/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/12/bimo-agmi-cjClCG-gEh4-unsplash-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260222T140000
DTEND;TZID=UTC:20260222T160000
DTSTAMP:20260510T042254
CREATED:20251103T212305Z
LAST-MODIFIED:20251103T212609Z
UID:10001204-1771768800-1771776000@healthynewalbany.org
SUMMARY:Sourdough: Starters to Loaves
DESCRIPTION:Dive into the art and science of sourdough baking in this interactive\, hands-on class! From maintaining a live starter to shaping and baking your own beautiful loaf\, this class will equip you with the skills and confidence to make sourdough bread at home. You’ll master essential techniques like stretching\, folding\, and scoring while uncovering the fascinating magic of fermentation and natural leavening. \nAs part of the class\, you’ll receive your own sourdough starter\, a detailed guide for feeding and caring for it\, and tried-and-true recipes to continue your sourdough journey. Whether you’re a beginner or looking to refine your skills\, this class is the perfect blend of fun and learning. \nWhen:\n• Sunday\, February 22 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person\n• We encourage ages 10-17 to attend with an adult. \nAbout the Instructor:\nChelsea Hall is a passionate sourdough baker and the owner of Rise & Run Bread Co.\, a microbakery specializing in sourdough bread and treats. Chelsea has honed her craft\, combining her love for baking with her expertise in health and wellness. \nWhen she’s not baking\, Chelsea works as a physical therapist and enjoys running. She and her husband\, Ian\, are raising their two children in New Albany. You can find more about her baking journey on Instagram @riseandrunbreadco and follow her for tips\, recipes\, and inspiration! \nREGISTER NOW
URL:https://healthynewalbany.org/event/sourdough-starters-to-loaves/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/08/500300753_10228547639822651_6055068761761050742_n.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T180000
DTEND;TZID=UTC:20260213T200000
DTSTAMP:20260510T042254
CREATED:20251103T211813Z
LAST-MODIFIED:20251103T211813Z
UID:10001203-1771005600-1771012800@healthynewalbany.org
SUMMARY:Italian Classics
DESCRIPTION:Indulge in the warmth and flavor of Italy with this hands-on cooking class featuring classic comfort dishes. Learn how to make a savory Italian Meatloaf packed with spinach\, prosciutto\, provolone and pine nuts. Then\, master the art of Ricotta Gnocchi—light\, pillowy dumplings that melt in your mouth—paired with a simple\, flavorful sauce. Our finale will be a creamy\, coffee-kissed Tiramisu\, Italy’s most beloved dessert. This class is perfect for anyone who loves traditional Italian cooking and wants to bring a little la dolce vita to their dinner table. \nWhen:\n• Friday\, February 13 | 6:00 – 8:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person \nREGISTER NOW
URL:https://healthynewalbany.org/event/italian-classics/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/09/Copy-of-Photo-Oct-23-2022-3-19-52-PM-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T140000
DTEND;TZID=UTC:20260207T160000
DTSTAMP:20260510T042254
CREATED:20251107T195504Z
LAST-MODIFIED:20251107T195504Z
UID:10001235-1770472800-1770480000@healthynewalbany.org
SUMMARY:Fermented Foods for Gut Health
DESCRIPTION:Discover how vibrant gut health begins in your own kitchen. In this interactive class\, we’ll explore the connection between flavor\, digestion\, and everyday wellness through the art of fermentation and whole-food cooking. You’ll learn how to nourish your microbiome naturally with simple\, delicious recipes designed for daily life\, not diet trends.\nTogether\, we’ll demystify what really supports gut health\, from easy ferments you can make in minutes to balanced dishes that keep your digestion happy and energy steady. Expect plenty of tasting\, practical tips\, and approachable science explained in a fun\, empowering way. \nYou’ll learn to:\n• Master the basics of fermentation (safely and confidently)\n• Identify real foods that feed a healthy gut\n• Understand how to combine ingredients for optimal digestion\n• Create simple meals that bring flavor\, balance\, and longevity to your table \nWhen:\n• Saturday\, February 7 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person \nAbout the Instructor:\nPlant Forward Chef | Culinary Wellness Consultant & Educator\nManuela Scalini is a globally trained culinary wellness chef & consultant with over 16 years of experience bridging food\, wellness\, and sustainability. A certified plant-based chef and educator\, she has designed chef-led programs and menus across Asia\, the Middle East\, the Caribbean\, and Latin America. As founder of SCAI \, Sustainable Culinary Arts & Innovation \, she helps chefs\, home cooks and communities translate wellness philosophy into delicious\, real-world recipes rooted in seasonality\, simplicity\, and purpose. \nREGISTER NOW
URL:https://healthynewalbany.org/event/fermented-foods-for-gut-health/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/11/Canva-Person-Using-Fork-1024x683-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260205T153000
DTEND;TZID=UTC:20260205T153000
DTSTAMP:20260510T042254
CREATED:20251107T194218Z
LAST-MODIFIED:20251107T194218Z
UID:10001231-1770305400-1770305400@healthynewalbany.org
SUMMARY:Fuel and Fit | Snack Attack: Quick & Healthy Bites
DESCRIPTION:Fuel and Fit combines fun\, hands-on culinary lessons with engaging physical activities to promote a healthy\, balanced lifestyle. In each session\, participants learn how to prepare nutritious\, age-appropriate meals and snacks while gaining foundational knowledge about food\, wellness\, and body confidence. The fitness component includes a variety of movement styles—from walking and yoga to strength and cardio games—aimed at building strength\, coordination\, and self-esteem. Fuel and Fit inspires young girls to take charge of their health\, develop lifelong healthy habits\, and celebrate what their bodies can do.\nSnack Attack: Quick & Healthy Bites\n\nClass Focus: Nutritious Snacks + Strength Building Games for Grades 4-6 \n• Culinary Component: In this class\, participants create healthy\, fun snack like homemade granola bars\, veggie wraps\, and fruit salads. They learn about portion sizes and how to make balanced snack choices that keep them fueled throughout the day. \n• Fitness Component: After enjoying their snacks\, girls participate in a series of strength-building games\, such as “Animal Moves” (bear crawls\, crab walks\, etc.) and circuit-style bodyweight exercises (squats\, lunges\, push-ups). \nThis helps develop muscle strength\, coordination\, and body confidence. \nSchedule:\n• Thursday\, February 5 | 3:30 – 5:00 pm \nFee:\n$50/ child \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH) Demonstration Kitchen on main floor \nAbout the Instructor:\nKatie Dippolito is a certified Health & Nutrition coach and an instructor at Soma Lab Fitness. Katie has been an athlete all of her life with a passion for health and fitness. Her company\, Healthier Ways With Katie was launched in 2023 and she provides a variety of coaching services as well as a weekly meal prep business focusing on plant forward meals that are both gluten free & dairy free. \nKatie works with her clients to provide coaching\, wellness and community support by filling the gap between where they are now and where they want to be. Her goal is to bring clarity\, direction and encouragement to their individual health journey. \n\nREGISTER NOW
URL:https://healthynewalbany.org/event/fuel-and-fit-snack-attack-quick-healthy-bites/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement,Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Photo-Jun-21-2024-11-03-45-AM-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T180000
DTEND;TZID=UTC:20260127T200000
DTSTAMP:20260510T042255
CREATED:20251103T210626Z
LAST-MODIFIED:20251103T210626Z
UID:10001201-1769536800-1769544000@healthynewalbany.org
SUMMARY:Winner Winner Chicken Dinner
DESCRIPTION:Let’s push the boundaries of our standard chicken dinner by taking inspiration from cuisine around the world. Some of the recipes we’ll make include a comforting French Onion Chicken Bake with caramelized onions and melted cheese\, aromatic sheet pan Chicken Shawarma seasoned with Middle Eastern spices\, Chicken Parmesan Meatballs baked in marinara\, and an amazingly fast but delectable Parmesan Herb Baked Chicken that is perfect for any weeknight meal. \nWhen:\n• Tuesday\, January 27 | 6:00 – 8:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person \nREGISTER NOW
URL:https://healthynewalbany.org/event/chicken/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/02/Photo-Jan-28-2024-3-51-44-PM-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260120T180000
DTEND;TZID=UTC:20260120T200000
DTSTAMP:20260510T042255
CREATED:20251201T205918Z
LAST-MODIFIED:20251205T185342Z
UID:10001555-1768932000-1768939200@healthynewalbany.org
SUMMARY:"Radiant Mood" Pan-Seared Salmon
DESCRIPTION:“Radiant Mood” Pan-Seared Salmon with Gingered Sweet Potato Mash & Holy Basil Glaze\nGlow from within this Winter! In this hands-on class\, Chef Sunny guides you through creating a vibrant Pan-Seared Salmon with Gingered Sweet Potato Mash and Holy Basil Glaze. This dish balances hormones\, reduces inflammation\, and nourishes both mind and gut. Perfect for anyone seeking radiance\, calm\, and clarity in the new year.\n\nWhen:\n• Tuesday\, January 20 | 6:00 – 8:00 pm\n\nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor\n\n  \nFee:\n• $85/person \nAbout the Instructor:\nChef Sunny B — Holistic Chef\, Clinical Herbalist\,Culinary Coach\, and founder of (W)holistically Sunny & Co\, LLC.\n“I help individuals and communities reconnect with the healing power of food by combining culinary artistry with herbal medicine and functional nutrition. \nI specialize in creating therapeutic tea blends\, healing tinctures\, and adaptogenic remedies that restore balance and promote vitality. Through hands-on cooking classes\, personalized wellness coaching\, and holistic nutrition guidance\, I teach others how to nourish their bodies\, calm their minds\, and embrace wellness from the inside out. \nMy philosophy is simple: healing begins in the kitchen—one meal\, one herb\, and one mindful moment at a time.” \n\n\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/radiant-mood-pan-seared-salmon/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/avif:https://healthynewalbany.org/wp-content/uploads/2025/12/premium_photo-1726718424581-670987f69a9a.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260115T153000
DTEND;TZID=UTC:20260115T153000
DTSTAMP:20260510T042255
CREATED:20251107T193548Z
LAST-MODIFIED:20251107T194009Z
UID:10001230-1768491000-1768491000@healthynewalbany.org
SUMMARY:Fuel and Fit | Healthy Start: Breakfast Boost
DESCRIPTION:Fuel and Fit combines fun\, hands-on culinary lessons with engaging physical activities to promote a healthy\, balanced lifestyle. In each session\, participants learn how to prepare nutritious\, age-appropriate meals and snacks while gaining foundational knowledge about food\, wellness\, and body confidence. The fitness component includes a variety of movement styles—from walking and yoga to strength and cardio games—aimed at building strength\, coordination\, and self-esteem. Fuel and Fit inspires young girls to take charge of their health\, develop lifelong healthy habits\, and celebrate what their bodies can do.\nHealthy Start: Breakfast Boost\n\nClass Focus: Nutritious Breakfast Preparation + Energizing Morning Movement for Grades 4-6 \n• Culinary Component: Participants learn to prepare a variety of quick and healthy breakfast options like smoothies\, avocado toast\, overnight oats\, and veggie-packed egg muffins. Emphasis on whole grains\, fruits\, and protein-rich foods. \n• Fitness Component: After preparing their breakfast\, participants engage in a 20-minute yoga flow and light stretching to start the day feeling energized and connected to their bodies. The class teaches them how to stretch and relax in the morning to set a positive tone for the day. \nSchedule:\n• Thursday\, January 15 | 3:30 – 5:00 pm \nFee:\n$50/ child \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH) Demonstration Kitchen on main floor \nAbout the Instructor:\nKatie Dippolito is a certified Health & Nutrition coach and an instructor at Soma Lab Fitness. Katie has been an athlete all of her life with a passion for health and fitness. Her company\, Healthier Ways With Katie was launched in 2023 and she provides a variety of coaching services as well as a weekly meal prep business focusing on plant forward meals that are both gluten free & dairy free. \nKatie works with her clients to provide coaching\, wellness and community support by filling the gap between where they are now and where they want to be. Her goal is to bring clarity\, direction and encouragement to their individual health journey. \n\nREGISTER NOW
URL:https://healthynewalbany.org/event/fuel-and-fit-healthy-start-breakfast-boost/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement,Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Photo-Jun-21-2024-11-03-45-AM-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260111T140000
DTEND;TZID=UTC:20260111T160000
DTSTAMP:20260510T042255
CREATED:20251103T211324Z
LAST-MODIFIED:20251103T211324Z
UID:10001202-1768140000-1768147200@healthynewalbany.org
SUMMARY:Roll With It: Sourdough Cinnamon Rolls Made Simple
DESCRIPTION:Get ready to roll up your sleeves and dive into the sweet side of sourdough! In this hands-on class\, we’ll walk through every step of making delicious\, naturally leavened cinnamon rolls—from feeding your starter to shaping and baking pillowy-soft rolls with that perfect swirl of cinnamon and sugar.\nWe’ll review and practice each stage of the process\, so whether you’re brand new to sourdough or looking to refine your technique\, you’ll gain the confidence and skills to recreate these sweet treats at home. \nYou’ll bake the real product in class and also leave with:\n*3–4 unbaked cinnamon rolls to take home and enjoy fresh from your own oven\n*Your own healthy\, active sourdough starter to keep the baking going\n*A printed guide to making sourdough bread at home\n*The full sourdough cinnamon roll recipe we used in class \nCome ready to learn\, bake\, and leave with the tools (and treats!) to keep your sourdough journey going long after class ends. \nWhen:\n• Sunday\, January 11 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person\n• We encourage ages 10-17 to attend with an adult. \nREGISTER NOW
URL:https://healthynewalbany.org/event/roll-with-it-sourdough-cinnamon-rolls-made-simple/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/07/pille-r-priske-QcZPeD30RZM-unsplash-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251213T100000
DTEND;TZID=UTC:20251213T113000
DTSTAMP:20260510T042255
CREATED:20250910T165144Z
LAST-MODIFIED:20250917T124809Z
UID:10001043-1765620000-1765625400@healthynewalbany.org
SUMMARY:Gingerbread House Decorating (preschool)
DESCRIPTION:Registration opens Saturday\, October 11th at 6 AM \nJoin us for a fun-filled activity where kids\, with the help of their adult(s)\, will decorate their very own gingerbread house using a wide array of candy decorations. Then they can proudly take their creations home to display throughout the holiday season. \nEnjoy this morning of bonding and fun with your child (without any of the mess in your own house) that just may become a holiday tradition! All supplies are provided as part of registration. \nWhen:\n• Satuday\, December 13 | 10-11:30am. \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $25/pair (child ages 2-6 + adult)\n• $15/additional child \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/gingerbread-house-decorating-adults-preschool/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/09/IMG_1318.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251212T161500
DTEND;TZID=UTC:20251212T174500
DTSTAMP:20260510T042255
CREATED:20250910T165419Z
LAST-MODIFIED:20250910T165620Z
UID:10001044-1765556100-1765561500@healthynewalbany.org
SUMMARY:Gingerbread House Decorating (school-age)
DESCRIPTION:Registration opens Saturday\, October 11th at 6 AM \nCalling all school-aged children – join us for a fun-filled gingerbread decorating activity. We’ll supply a wide array of candy decorations; you bring the creativity as you design your very own gingerbread masterpiece. Then you can proudly take your creation home to display throughout the holiday season. All supplies are provided as part of registration. \nChildren ages 5 – 9 should be accompanied by an adult to assist with hands-on decorating. \nChildren 10+ can either be dropped off or accompanied by an adult. \nWhen:\n• Friday\, December 12 | 4:15 – 5:45 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $30/initial child\n• $15/additional child\n• ages 5 – 18 \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/gingerbread-house-decorating-school-age/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/09/IMG-5265-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251211T180000
DTEND;TZID=UTC:20251211T200000
DTSTAMP:20260510T042255
CREATED:20250910T164650Z
LAST-MODIFIED:20250910T164650Z
UID:10001042-1765476000-1765483200@healthynewalbany.org
SUMMARY:Gingerbread House Decorating (adults only!)
DESCRIPTION:Registration opens Saturday\, October 11th at 6 AM \nTake time for yourself this holiday season to enjoy an evening of community\, snacks\, and fun! We’ll provide a wide array of candy decorations for you to decorate a gingerbread house that you will take home and enjoy the whole season. Bring your “A Game” decorating skills because we will have recognition for “Best in Class”! \nAll supplies are provided as part of registration. \nWhen:\n• Thursday\, December 11 | 6:00 – 8:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $40/individual\n• $70/couple ($35/person when you register two attendees) \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/gingerbread-house-decorating-adults-only/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/09/IMG_7406.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T153000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20260510T042255
CREATED:20250827T195659Z
LAST-MODIFIED:20250917T124130Z
UID:10001051-1765380600-1765386000@healthynewalbany.org
SUMMARY:Fuel and Fit Fall #2 (Girls Grades 4-6)
DESCRIPTION:Fuel and Fit combines fun\, hands-on culinary lessons with engaging physical activities to promote a healthy\, balanced lifestyle. In each session\, participants learn how to prepare nutritious\, age-appropriate meals and snacks while gaining foundational knowledge about food\, wellness\, and body confidence. The fitness component includes a variety of movement styles—from walking and yoga to strength and cardio games—aimed at building strength\, coordination\, and self-esteem. Fuel and Fit inspires young girls to take charge of their health\, develop lifelong healthy habits\, and celebrate what their bodies can do. \nSchedule:\n• Wednesdays | 3:30 – 5:00 pm\n•  Oct. 29 – Dec. 10 \nFee: $200 (6 week series) \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH)\n• Meet in the Conference Room \nREGISTER NOW
URL:https://healthynewalbany.org/event/fuel-and-fit-fall-2-girls-grades-4-6/2025-12-10/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement,Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Photo-Jun-21-2024-11-01-48-AM-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T153000
DTEND;TZID=UTC:20251117T170000
DTSTAMP:20260510T042255
CREATED:20250908T184207Z
LAST-MODIFIED:20251024T130812Z
UID:10000935-1763393400-1763398800@healthynewalbany.org
SUMMARY:Nourish Jr: Mug Makers (Grades 4-8)
DESCRIPTION:Registration opens Wednesday\, September 17th at 6 AM \nWe know you are hungry when you get home from school or after sports practice… or for second dinner. Let’s make some tasty snacks and meals using ingredients you probably already have in your pantry at home\, that don’t dirty a whole load of dishes in its preparation (you’re welcome mom and dad!)\, and are better for you than processed packaged convenience foods. Plus\, they are all made in a mug for individual quick eating! We’ll make a mug mac and cheese\, mug blueberry muffin with a streusel topping\, mug omelet\, mug Tex-Mex chicken quinoa\, and mug chocolate chip cake. \nWhen:\n• Monday\, November 17 | 3:30 – 5:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $45/student \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/nourish-jr-mug-makers-grades-4-8/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/05/Photo-Jun-10-2024-3-29-44-PM-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T140000
DTEND;TZID=UTC:20251109T160000
DTSTAMP:20260510T042255
CREATED:20250903T195638Z
LAST-MODIFIED:20250903T195918Z
UID:10000934-1762696800-1762704000@healthynewalbany.org
SUMMARY:Fall Cast Iron Cooking
DESCRIPTION:Registration opens Tuesday\, September 9th at 6 AM \nWhether you’re a seasoned cast iron user or a curious beginner\, there’s endless magic to cast iron cooking! Join us to learn techniques that elevate everyday ingredients into satisfying\, shareable meals in these one pan recipes: baked eggs with greens and cheese (perfect for brunch or a light dinner); skillet lasagna\, pepperoni garlic knots; a winner chicken skillet dinner; cast iron fruit crisp that’s perfect for fall and winter. \nAges 16+ welcome! \nWhen:\n• Sunday\, November 9 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/fall-cast-iron-cooking/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/09/Copy-of-Photo-Oct-23-2022-3-19-52-PM-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T140000
DTEND;TZID=UTC:20251026T160000
DTSTAMP:20260510T042255
CREATED:20250822T183929Z
LAST-MODIFIED:20250822T184038Z
UID:10000837-1761487200-1761494400@healthynewalbany.org
SUMMARY:Nourish to Flourish: Cooking with Ingredients that Nourish and Defend Us Against Breast Cancer
DESCRIPTION:Registration begins Tuesday\, August 26th. \nJoin culinary expert Sharon Dunn and functional nutritionist Pamela Conn for an engaging and educational cooking class focused on the power of food to support healing and resilience. In this hands-on session\, participants will prepare flavorful\, immune-supportive meals using anti-inflammatory ingredients known to help reduce chronic inflammation\, a key factor in the fight against cancer. While Sharon guides the class through each recipe\, Pamela will share the science behind the ingredients and explain how nutrition plays a vital role in cancer prevention and overall well-being. \nTogether\, they’ll empower participants to nourish their bodies with intention\, one delicious bite at a time. \nWhen:\n• Sunday\, October 26 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/nourish-to-flourish/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/08/GettyImages-943001868.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251016T180000
DTEND;TZID=UTC:20251016T200000
DTSTAMP:20260510T042255
CREATED:20250827T195014Z
LAST-MODIFIED:20250827T195014Z
UID:10000838-1760637600-1760644800@healthynewalbany.org
SUMMARY:Homemade Snacks
DESCRIPTION:Say goodbye to mystery ingredients and hello to delicious\, wholesome snacks made from scratch! In this hands-on cooking class\, you’ll learn how to create easy\, crave-worthy bites that are fresher\, healthier and far more satisfying than anything off the shelf.\nCheddar Cheese Crackers (better than boxed – buttery\, crisp\, and packed with real cheese flavor); Pure Protein (low sugar) Granola Bars; Choose-Your-Flavor Pita Chips (we’ll make our own pita bread too); S’mores Muddy Buddies; Beet and Kale Chips; Harissa Chickpeas; mouthwatering craveable dips. \nYou’ll leave class with recipes you can feel good about—and the confidence to ditch the packaging without sacrificing convenience. \nWhen:\n• Thursday\, October 16 | 6:00 – 8:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person\n• Children ages 10-17/ $45 (must attend with an adult) \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/homemade-snacks/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/08/81548-roasted-chickpeas-ddmfs-0442-1x2-hero-295c03efec90435a8588848f7e50f0bf.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T153000
DTEND;TZID=America/New_York:20251015T170000
DTSTAMP:20260510T042255
CREATED:20250804T100008Z
LAST-MODIFIED:20250801T180423Z
UID:10000774-1760542200-1760547600@healthynewalbany.org
SUMMARY:Fuel and Fit Fall #1 (girls grades 4-6)
DESCRIPTION:Fuel and Fit combines fun\, hands-on culinary lessons with engaging physical activities to promote a healthy\, balanced lifestyle. In each session\, participants learn how to prepare nutritious\, age-appropriate meals and snacks while gaining foundational knowledge about food\, wellness\, and body confidence. The fitness component includes a variety of movement styles—from walking and yoga to strength and cardio games—aimed at building strength\, coordination\, and self-esteem. Fuel and Fit inspires young girls to take charge of their health\, develop lifelong healthy habits\, and celebrate what their bodies can do. \nSchedule:\n• Wednesdays | 3:30 – 5:00 pm\n• Sept. 10 – Oct. 15 \nFee: \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH)\n• Meet in the Conference Room \nREGISTER NOW
URL:https://healthynewalbany.org/event/fuel-and-fit-fall-1-girls-grades-4-6/2025-10-15/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement,Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Photo-Jun-21-2024-11-01-48-AM-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251005T140000
DTEND;TZID=UTC:20251005T160000
DTSTAMP:20260510T042255
CREATED:20250804T192819Z
LAST-MODIFIED:20250804T193311Z
UID:10000815-1759672800-1759680000@healthynewalbany.org
SUMMARY:Sourdough: Starters to Loaves
DESCRIPTION:Dive into the art and science of sourdough baking in this interactive\, hands-on class! From maintaining a live starter to shaping and baking your own beautiful loaf\, this class will equip you with the skills and confidence to make sourdough bread at home. You’ll master essential techniques like stretching\, folding\, and scoring while uncovering the fascinating magic of fermentation and natural leavening. \nAs part of the class\, you’ll receive your own sourdough starter\, a detailed guide for feeding and caring for it\, and tried-and-true recipes to continue your sourdough journey. Whether you’re a beginner or looking to refine your skills\, this class is the perfect blend of fun and learning. \nWhen:\n• Sunday\, October 5 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person\n• We encourage ages 10-17 to attend with an adult. \nAbout the Instructor:\nChelsea Hall is a passionate sourdough baker and the owner of Rise & Run Bread Co.\, a microbakery specializing in sourdough bread and treats. Chelsea has honed her craft\, combining her love for baking with her expertise in health and wellness. \nWhen she’s not baking\, Chelsea works as a physical therapist and enjoys running. She and her husband\, Ian\, are raising their two children in New Albany. You can find more about her baking journey on Instagram @riseandrunbreadco and follow her for tips\, recipes\, and inspiration! \nREGISTER NOW
URL:https://healthynewalbany.org/event/sourdough-loaves/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/08/500300753_10228547639822651_6055068761761050742_n.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250929T153000
DTEND;TZID=UTC:20250929T173000
DTSTAMP:20260510T042255
CREATED:20250728T050043Z
LAST-MODIFIED:20250721T185559Z
UID:10000616-1759159800-1759167000@healthynewalbany.org
SUMMARY:Nourish Jr: Sushi Rollers
DESCRIPTION:Join our exciting cooking class for tweens and young teens as we dive into the art of crafting delicious vegetarian and cooked-protein sushi (no raw fish for this class)! Learn the basics of rolling\, seasoning\, and creating vibrant sushi rolls. Unleash your creativity with colorful ingredients and discover the joy of making your own sushi creations. Get ready for a tasty journey that’s as fun as it is flavorful! \nWhen:\n• Monday\, September 29 | 3:30 – 5:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nRegistration Info:\n• $45/student\n• Grades 4-8 \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/sushi/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/avif:https://healthynewalbany.org/wp-content/uploads/2025/07/premium_photo-1670333242712-6e95c863592b.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T180000
DTEND;TZID=UTC:20250925T200000
DTSTAMP:20260510T042255
CREATED:20250725T050017Z
LAST-MODIFIED:20250903T201027Z
UID:10000615-1758823200-1758830400@healthynewalbany.org
SUMMARY:Nourish:  Steakhouse Favorites
DESCRIPTION:Create a restaurant quality steakhouse dinner in your own kitchen (or we’ll use the grill\, weather permitting). In this hands-on cooking class\, you will master the techniques to cook a perfectly seared steak and craft classic sides to make your meal a true steakhouses dinner experience. We’ll prepare and then feast on seared ribeye with a peppercorn cream sauce\, au gratin or twice baked potatoes\, roasted veggies\, a classic Caesar salad and chocolate lava cake. \nWhen:\n• Thursday\, September 25 | 6:00 – 8:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person \nAbout the Instructor:\nSharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/steakhouse-favorites/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/03/pexels-photo-8694617-8694617.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250914T140000
DTEND;TZID=UTC:20250914T160000
DTSTAMP:20260510T042255
CREATED:20250714T100038Z
LAST-MODIFIED:20250804T192758Z
UID:10000613-1757858400-1757865600@healthynewalbany.org
SUMMARY:Nourish:  Roll With It: Sourdough Cinnamon Rolls Made Simple
DESCRIPTION:Get ready to roll up your sleeves and dive into the sweet side of sourdough! In this hands-on class\, we’ll walk through every step of making delicious\, naturally leavened cinnamon rolls—from feeding your starter to shaping and baking pillowy-soft rolls with that perfect swirl of cinnamon and sugar.\nWe’ll review and practice each stage of the process\, so whether you’re brand new to sourdough or looking to refine your technique\, you’ll gain the confidence and skills to recreate these sweet treats at home. \nYou’ll bake the real product in class and also leave with:\n*3–4 unbaked cinnamon rolls to take home and enjoy fresh from your own oven\n*Your own healthy\, active sourdough starter to keep the baking going\n*A printed guide to making sourdough bread at home\n*The full sourdough cinnamon roll recipe we used in class \nCome ready to learn\, bake\, and leave with the tools (and treats!) to keep your sourdough journey going long after class ends. \nWhen:\n• Sunday\, September 14 | 2:00 – 4:00 pm \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nFee:\n• $75/person\n• We encourage ages 10-17 to attend with an adult. \nAbout the Instructor:\nChelsea Hall is a passionate sourdough baker and the owner of Rise & Run Bread Co.\, a microbakery specializing in sourdough bread and treats. Chelsea has honed her craft\, combining her love for baking with her expertise in health and wellness. \nWhen she’s not baking\, Chelsea works as a physical therapist and enjoys running. She and her husband\, Ian\, are raising their two children in New Albany. You can find more about her baking journey on Instagram @riseandrunbreadco and follow her for tips\, recipes\, and inspiration! \nREGISTER NOW
URL:https://healthynewalbany.org/event/nourish-roll-with-it-sourdough-cinnamon-rolls-made-simple/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/07/pille-r-priske-QcZPeD30RZM-unsplash-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250829T180000
DTEND;TZID=UTC:20250829T200000
DTSTAMP:20260510T042255
CREATED:20250707T100029Z
LAST-MODIFIED:20250724T144933Z
UID:10000426-1756490400-1756497600@healthynewalbany.org
SUMMARY:Nourish: Tiktok Eats
DESCRIPTION:Curious if those mouthwatering viral recipes actually live up to the hype?Let’s bring your “For You Page” to life! In this fun\, hands-on class\, we’ll dive into some of TikTok’s most crave-worthy recipes—trendy\, tasty\, and surprisingly doable. You decide: are they worth the buzz? \nSome items on the menu:• Baked Feta Pasta – the creamy\, tangy dish that broke the internet• Smash Burger Tacos – a crispy\, cheesy fusion of two favorites• Gigi Hadid’s Spicy Vodka Pasta – rich\, silky\, and celebrity-approved• Crispy Parmesan Potatoes\, Dalgona Coffee\, and more! \nPlus\, we’ll mix up a viral cocktail of the moment: the Negroni Sbagliato with prosecco\, featuring spirits generously donated by our friends at High Bank Distillery. \nBring a friend\, bring your phone—you’re going to want to post!This class is intended as a fun night out (as much about socializing—maybe more—as it is about cooking). You’ll work in teams of two\, so bring a partner or get paired up in class. The more people who attend\, the more recipes we can tackle! \n\nWhen:• Friday\, August 29 | 6:00–8:00 PM \nWhere:• Philip Heit Center (150 W. Main St\, New Albany\, OH)• Demo Kitchen – First Floor \nFee:• $75/person• $140/pair \nAbout the Instructor:Sharon Dunn\, HNA Nourish Program Coordinator\, earned her Baking and Pastry degree at Columbus State and worked for the Cameron Mitchell Restaurant Group for eight years as a baker\, prep cook\, and line cook. Sharon and her family are New Albany residents\, and she has been involved in the Healthy New Albany community through the Farmers Market and now with Nourish\, the community cooking education program. \nREGISTER NOW
URL:https://healthynewalbany.org/event/nourish-tiktok/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/07/steve-daniel-PWlf4B38YJ8-unsplash-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T140000
DTEND;TZID=America/New_York:20250721T160000
DTSTAMP:20260510T042255
CREATED:20250421T174904Z
LAST-MODIFIED:20250421T174904Z
UID:10000207-1753106400-1753113600@healthynewalbany.org
SUMMARY:Nourish Jr. Mini-Camp | Cooking 101 (July)
DESCRIPTION:Learn fundamental cooking skills in a fun\, immersive environment!! This 4-session mini-camp is for students ages 11+ who are excited to get hands-on in the kitchen! \nSession 1: “Food/Kitchen Safety and Measuring”\n• Monday\, July 21 | 2:00 – 4:00 pm\n• We will make smoothies and crepes. Come ready to cook and try some new foods! \nSession 2: “Knife Skills”\n• Tuesday\, July 22 | 2:00 – 4:00 pm\n• We will make frittatas and quesadillas \nSession 3: “Healthy Eats”\n• Wednesday\, July 23 | 2:00 – 4:00 pm\n• We will continue building on the knife skills and kitchen safety we’ve learned so far and make a “light” veggie Alfredo pasta along with some healthy snacks! \nSession 4: “Let’s Bake”\n• Thursday\, July 24 | 2:00 – 4:00 pm\n• We will bake birthday cupcakes\, whoopie pies\, and granola bars (see – even baking can have some healthier options!) \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nRegistration Info:\n• $195/student\n• Ages: 9+ \nREGISTER NOW
URL:https://healthynewalbany.org/event/nourish-jr-mini-camp-cooking-101-july/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/02/nourish-jr-cooking-class-scaled.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T170000
DTEND;TZID=America/New_York:20250713T183000
DTSTAMP:20260510T042255
CREATED:20250422T184114Z
LAST-MODIFIED:20250424T214716Z
UID:10000271-1752426000-1752431400@healthynewalbany.org
SUMMARY:Outdoor Cooking
DESCRIPTION:Gather around the fire for outdoor cooking fun! In this hands-on family class\, you’ll learn how to prepare a simple delicious meal using three classic outdoor cooking methods: Foil packs\, Dutch oven\, and food on sticks. We’ll guide you through safe fire practices and share creative meal ideas and easy prep tips to keep you cooking outdoors all summer. \nWe’ll provide the food. You bring your mess kit (if you have one\, but no worries if not) and water bottles. We will embrace the outdoors\, so we will be cooking rain or shine! \nWhen:\n• Sunday\, July 13 | 5:00 – 6:30 pm \nWhere:\n• Philip Heit Center patio (150 W. Main St\, New Albany\, OH) \nFee:\n• $20/person for ages 3 and up \nREGISTER NOW
URL:https://healthynewalbany.org/event/outdoor-cooking/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Photo-Jun-27-2024-11-35-31-AM-scaled.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T140000
DTEND;TZID=America/New_York:20250609T160000
DTSTAMP:20260510T042255
CREATED:20250330T201953Z
LAST-MODIFIED:20250331T134239Z
UID:10000195-1749477600-1749484800@healthynewalbany.org
SUMMARY:Nourish Jr. Mini-Camp | Cooking 101 (June)
DESCRIPTION:Learn fundamental cooking skills in a fun\, immersive environment!! This 4-session mini-camp is for students ages 11+ who are excited to get hands-on in the kitchen! \nSession 1: “Food/Kitchen Safety and Measuring”\n• Monday\, June 9 | 2:00 – 4:00 pm\n• We will make smoothies and crepes. Come ready to cook and try some new foods! \nSession 2: “Knife Skills”\n• Tuesday\, June 10 | 2:00 – 4:00 pm\n• We will make frittatas and quesadillas \nSession 3: “Healthy Eats”\n• Wednesday\, June 11 | 2:00 – 4:00 pm\n• We will continue building on the knife skills and kitchen safety we’ve learned so far and make a “light” veggie Alfredo pasta along with some healthy snacks! \nSession 4: “Let’s Bake”\n• Thursday\, June 12 | 2:00 – 4:00 pm\n• We will bake birthday cupcakes\, whoopie pies\, and granola bars (see – even baking can have some healthier options!) \nWhere:\n• Philip Heit Center (150 W. Main St\, New Albany\, OH)\n• Demo Kitchen on the first floor \nRegistration Info:\n• $195/student\n• Ages: 9+ \nREGISTER NOW
URL:https://healthynewalbany.org/event/nourish-jr-mini-camp-cooking-101-june/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Nourish
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/02/nourish-jr-cooking-class-scaled.webp
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END:VCALENDAR