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X-WR-CALDESC:Events for Healthy New Albany
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T103000
DTEND;TZID=America/New_York:20250604T113000
DTSTAMP:20260507T161757
CREATED:20250422T184139Z
LAST-MODIFIED:20250507T175135Z
UID:10000267-1749033000-1749036600@healthynewalbany.org
SUMMARY:Tai Chi: Summer Series at Hinson Amphitheater
DESCRIPTION:Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong\, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability\, strength\, and flexibility\, all while moving at a gentle and slow pace. Non-impact in its nature\, Tai Chi is suitable for anyone looking for a relaxing and mindful movement experience. Participants are currently learning the Yang style 24 form. Tai Chi is open to all levels and experience\, however\, it is recommended but not required that participants take the Tai Chi Fundamentals class before joining this class. \nSchedule:\n• Wednesdays | 10:30 – 11:30 am\n• June 4- July 30 (No class on June 18 and July 2) \nFee:\n• $98 (7 week series) \nLocation:\n• Charleen & Charles Hinson Amphitheater stage\n170 E Dublin Granville Rd\, New Albany\, OH 43054 \nREGISTER NOW
URL:https://healthynewalbany.org/event/tai-chi-summer-series-at-hinson-amphitheater/
LOCATION:Charleen & Charles Hinson Amphitheater\, 170 E. Dublin Ganville Rd.\, New Albany\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Tai-Chi-summer.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T090000
DTEND;TZID=America/New_York:20250604T100000
DTSTAMP:20260507T161757
CREATED:20250422T183446Z
LAST-MODIFIED:20250507T125522Z
UID:10000266-1749027600-1749031200@healthynewalbany.org
SUMMARY:NEW Yoga: Summer Rejuvenation Flow at Hinson Amphitheater
DESCRIPTION:Summer Rejuvenation Flow is a gentle yet energizing yoga flow to start out your summer day\, stoking your inner sunshine. This will be beginner friendly\, with options to advance if you are already familiar with yoga. Lots of focus on hips and shoulders\, mobility\, and building strength in the poses. \nSchedule:\n• Wednesdays | 9:00 – 10:00 am\n• June 4 – July 23 (No class July 2) \nFee:\n• $98 for 7-week series \nLocation:\n• New Albany Hinson Amphitheater stage\n170 E Dublin Granville Rd\, New Albany\, OH 43054 \nREGISTER NOW
URL:https://healthynewalbany.org/event/new-yoga-summer-rejuvenation-flow-at-hinson/
LOCATION:Charleen & Charles Hinson Amphitheater\, 170 E. Dublin Ganville Rd.\, New Albany\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Diversity-thru-Movement-_-July-15-23-_-S.H.pic-71.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T103000
DTEND;TZID=America/New_York:20250603T111500
DTSTAMP:20260507T161757
CREATED:20250419T161340Z
LAST-MODIFIED:20250429T190344Z
UID:10000199-1748946600-1748949300@healthynewalbany.org
SUMMARY:NEW Introduction to Tai Chi Fundamentals
DESCRIPTION:This class is designed for anyone looking to join our ongoing Wednesday morning Tai Chi classes with Christopher. Introduction to Tai Chi Fundamentals will give participants the basics in regard to Tai Chi movements\, stances\, breathing\, and balance\, as well as an introduction to the Yang Style 24 Form\, so that participants will be able to confidently join our ongoing group. It is highly recommended to take this class before joining the ongoing Wednesday morning class\, although not required. \nSchedule:\n• June 3 | 10:30 – 11:45 am \nFee:\n• $20 \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH)\n• Meeting Room on the first floor \nVirtual Option:\n• All registrants will be sent a Zoom link via email prior to the first class. There is no separate registration needed. Registrants may participate either in-person or via Zoom based on their preference/availability. \nREGISTER NOW
URL:https://healthynewalbany.org/event/introduction-to-tai-chi-fundamentals/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/04/Intro-Tai-Chi-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T100000
DTEND;TZID=America/New_York:20250602T110000
DTSTAMP:20260507T161757
CREATED:20250421T182010Z
LAST-MODIFIED:20250421T182010Z
UID:10000203-1748858400-1748862000@healthynewalbany.org
SUMMARY:Chair Yoga: Summer #1
DESCRIPTION:Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level. \nAttendees may choose to attend in-person or virtually each class (to accommodate for potential winter weather and other scheduling concerns). \nSchedule:\n• Mondays | 10:00 – 11:00 am\n• June 2 – June 23 (4-week series) \nFee:\n• $52 for 4-week series \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH) \nVirtual Option:\n• All registrants will be sent a Zoom link via email prior to the first class. There is no separate registration needed. Registrants may participate either in-person or via Zoom based on their preference/availability. \nREGISTER NOW
URL:https://healthynewalbany.org/event/chair-yoga-summer-1/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://healthynewalbany.org/wp-content/uploads/2025/03/PXL_20250328_151620305-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T100000
DTEND;TZID=America/New_York:20250428T110000
DTSTAMP:20260507T161757
CREATED:20250330T201247Z
LAST-MODIFIED:20250331T134306Z
UID:10000193-1745834400-1745838000@healthynewalbany.org
SUMMARY:Chair Yoga: Spring Session #2
DESCRIPTION:Come move through a variety of gentle yoga poses using a chair! Seated and standing poses will use the support of a chair to improve balance\, flexibility\, and strength. This class also includes breathing practices to encourage relaxation and mindfulness. Chair Yoga is a gentle class and suitable for adults of any age or fitness level. \nAttendees may choose to attend in-person or virtually each class (to accommodate for potential winter weather and other scheduling concerns). \nSchedule:\n• Mondays | 10:00 – 11:00 am\n• April 28 – May 19 (4-week series) \nFee:\n• $52 for 4-week series \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH) \nREGISTER NOW
URL:https://healthynewalbany.org/event/chair-yoga-spring-session-2/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/03/Chair-Yoga-9.26.23-11-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T103000
DTEND;TZID=America/New_York:20250416T113000
DTSTAMP:20260507T161757
CREATED:20250330T201553Z
LAST-MODIFIED:20250330T201553Z
UID:10000194-1744799400-1744803000@healthynewalbany.org
SUMMARY:Tai Chi - Spring Session #2
DESCRIPTION:Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong\, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability\, strength\, and flexibility\, all while moving at a gentle and slow pace. Non-impact in its nature\, Tai Chi is suitable for anyone looking for a relaxing and mindful movement experience. \nSchedule:\n• Wednesdays | 10:30 – 11:30 am\n• April 16 – May 21 (6-week series) \nFee:\n• $84 (for 6-week series) \nLocation:\n• Philip Heit Center (150 W. Main St. New Albany\, OH)\n• Meeting Room on the first floor \nREGISTER NOW
URL:https://healthynewalbany.org/event/tai-chi-spring-session-2/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://healthynewalbany.org/wp-content/uploads/2025/03/PXL_20250326_144248867-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T080000
DTEND;TZID=America/New_York:20250404T170000
DTSTAMP:20260507T161757
CREATED:20250329T213013Z
LAST-MODIFIED:20250331T134319Z
UID:10000192-1743753600-1743786000@healthynewalbany.org
SUMMARY:Chair Barre: Balance and Strength Spring #2
DESCRIPTION:Chair Barre: Balance and Strength is a gentle\, low-impact fitness program designed to improve strength\, flexibility\, and balance. This class uses small precise movements to tone\, lengthen\, and strengthen the muscles. Part of the class will be done sitting in a chair\, and part will be done standing while using the chair in place of the ballet barre. Throughout the class\, you will perform a series of exercises that promote core stability\, increase mobility\, and enhance coordination. \nThis is a 7-week series \nREGISTER NOW
URL:https://healthynewalbany.org/event/chair-barre-balance-and-strength-spring-2/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://healthynewalbany.org/wp-content/uploads/2025/03/PXL_20250328_151620305-scaled.jpg
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