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DTSTART;TZID=America/New_York:20260810T100000
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UID:10002012-1786356000-1786359600@healthynewalbany.org
SUMMARY:Chair Yoga (Mondays): Summer Series
DESCRIPTION:A gentle class moving through a variety of yoga poses using a chair for support. Seated and standing poses improve balance\, flexibility\, and strength. Includes breathing practices to encourage relaxation and mindfulness. Suitable for adults of any age or fitness level. \n\nVirtual Zoom option available.\n12-week series\, Mondays June 1 – August 24 (no class July 13).\nAges 18+.\nInstructor: Marie Stanford.\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/chair-yoga-mondays-summer-series/2026-08-10/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/webp:https://healthynewalbany.org/wp-content/uploads/2025/03/Chair-Yoga-9.26.23-11-scaled.webp
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