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UID:10002044-1784887200-1784890800@healthynewalbany.org
SUMMARY:Chair Barre: Balance and Strength Summer Series
DESCRIPTION:A gentle\, low-impact fitness program designed to improve strength\, flexibility\, and balance using small precise movements to tone\, lengthen\, and strengthen muscles. Part of the class is done seated in a chair\, part is done standing using the chair as a ballet barre. Promotes core stability\, mobility\, and coordination. \n\nVirtual Zoom option available.\n12-week series\, Fridays June 5 – August 28 (no class July 17).\nAges 18+.\nInstructor: Marie Stanford\n\nREGISTER NOW
URL:https://healthynewalbany.org/event/chair-barre-balance-and-strength-summer-series/2026-07-24/
LOCATION:Philip Heit Center\, 150 W Main Street\, New Albany\, OH\, 43054\, United States
CATEGORIES:Movement
ATTACH;FMTTYPE=image/jpeg:https://healthynewalbany.org/wp-content/uploads/2026/04/PXL_20250328_151357851-scaled.jpg
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