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Healthy New Albany Community Programs

hna-comm-program_sAll programs are open for anyone to attend. You do not need to be a member of the Phil Heit Center or a New Albany resident.

The Philip Heit Center for New Albany offers a range of wellness classes for adults, families, teens and children—all designed to promote a healthy lifestyle. Spring programming includes classes for fitness activities, disease prevention, cooking demonstrations, Lunch & Learns, youth sports injury prevention, babysitter training and learning CPR.

Classes are led by healthcare professionals from The Ohio State University, Wexner Medical Center and Nationwide Children’s Hospital.

Event Date Time Cost Ages
In the Kitchen
Grains Every Day May 5, 12, 19 (T) 6-7pm $65 18+ More Info Register
Shop in Your Pantry May 6, 13, 20, 27 (W) 6-7:30pm $85 18+ More Info Register
Quick Lunches/Snacks for the Busy Family June 4 6-7pm $25 18+ More Info Register
Quick Meals for the Busy Family Sep 3 (TH) 6-7pm $25 18+ More Info Register
Adult Programs
A Healthier You! April 7 (T) 6-7pm $5 18+ More Info Register
Mind-Body Therapies Lunch & Learn April 8 (W) 12-1pm $5 18+ More Info Register
Yoga for Back Pain April 9 (TH) 12-1pm $5 18+ More Info Register
Acupuncture Lunch & Learn April 10 (F) 12-1pm $5 18+ More Info Register
Matter of Balance April 21 (T) 12-1pm $5 18+ More Info Register
Carbohydrates…the Real Skinny April 21 (T) 6-7pm $5 18+ More Info Register
Carbohydrates…the Real Skinny May 7 (TH) 12-1pm $5 18+ More Info Register
An Overview of Vaccines for Parents/Adults April 28 6-7pm $5 18+ More Info Register
Programs for Parents, Caregivers & Coaches
Gluten-Free Eating April 14 (T) 6-9pm $20 18+ More Info Register
When is an Injury Really an Injury? April 15 (W) 6-7pm $5 18+ More Info Register
Hidden Dangers of Overuse Injuries in Youth Athletics April 22 (W) 6-7pm $5 18+ More Info Register
Shoulder Injuries in the Overhead Athlete April 29 (W) 6-7pm $5 18+ More Info Register
Family & Youth Programs
Wellness Through Recreation April 1, 6, 8 (M/W) 3-4pm $125 7-8 More Info Register
Wellness Through Recreation April 2, 7, 9 (T/TH) 3-4pm $125 9-12 More Info Register
STINKY U. May 4, 11 (M) 4:30-5:30pm $8 6-12 More Info Register
Bike & Helmet Fit April 18 (SA) 10am-12 FREE All More Info
Family CPR April 24 (F), July 18 (SA) 6-9pm, 9am-Noon $40 11+ More Info Register
Body Talk April 25 (SA) 9am-12 $25/$8 grades 5-8 More Info Register
ROX Ruling My Middle School Experience April 21, May 26 (T) 5:30pm $155 grades 6-7 More Info Register
ROX Mom & Daughter Mother’s Day Date: Healthy, Strong, and Safe Together May 8 (F) 6:30-9pm $80 10+ More Info Register